Chamomile Tea

Chamomile is both calming and anti-inflammatory, a combination that makes it very efficient to relive digestive and nervous troubles. Carminative and digestive, chamomile infusion helps digestion and reduces gas and bloating. The antispasmodic action of its flavonoids soothes digestive spams and colic, especially when they are of nervous origin. It calms indigestion, diarrhea, symptoms of infection of the digestive system such as gastroenteritis, and it helps relives the intestinal transit. As it relaxes smooth muscles throughout the body, it releases tension in muscles, tendons, ligaments, and can also relieve menstrual cramps.

Contra-indications: do not use if sensitive to herbs of the asteraceae family.