Osteopathy

Discover the restorative power of Osteopathy at Bare Ur Beauty. Osteopathy is a hands-on, manual therapy that encourages the body’s natural ability to self-heal and self-regulate. Through gentle mobilizations and precise techniques, Osteopathy works to realign the body’s structures, promoting optimal health and wellness.

Osteopathy is based on the belief that the body’s structure and function are interrelated. From head to toe, every part of the body is connected. When one area is out of alignment, it can cause strain and imbalance throughout the entire system, potentially leading to the development of disease over time. By restoring proper alignment and removing obstacles to natural healing, osteopathy supports the body’s ability to nourish and drain tissues effectively. Osteopathy is also effective during pregnancy to help reduce pain, restore motion, and promote balance and postpartum to support recovery.

Osteopathy appointments are also available for children.

What It Treats

  • Chronic Pain

  • Musculoskeletal Issues
    (Back Pain, Neck Pain, Joint Pain)

  • Headaches & Migraines

  • Postural Imbalances

  • Sports Injuries

  • Digestive Issues

  • Stress & Fatigue

  • Circulatory Problems

  • Injury Recovery

  • General Wellness

Cost

$85.00 - $110.00 + HST

Number of Treatments

Each individual is different.
3-5 treatments recommended to start

Duration

45-minute initial session
30-minute follow-up session

Recovery Time

None - It’s common to feel relaxed or slightly sore, like you’ve done a light workout.

Meet Caroline

“I have been seeing Caroline to help improve mobility in my neck and hips. She takes the time to listen to my concerns, she is gentle and always makes me comfortable. If you are interested in trying osteopathy treatments but are nervous about the process, she will make you feel at ease. ”
— Lucy Romano

Frequently Asked Questions

  • Your practitioner will conduct a thorough assessment of your health history to get an understanding of not only past and present injuries but how the systems of your body are working as everything works together and are often related. This is followed by gentle, hands-on techniques aimed at restoring alignment and promoting healing throughout the body.

  • Treatment plans are customized to your individual needs. Some clients feel better after one session, while most people benefit from a series of treatments to address chronic conditions, maintenance once the initial issue is resolved or treatments for preventative measures.

  • Yes, Osteopathy can be highly effective for managing chronic pain by restoring proper alignment, bringing blood flow to restricted areas and enhancing the body’s natural healing processes.

  • No. Often coming in for treatment when you’re feeling good is the best way to prevent injuries from happening. When your body is in good alignment and everything is working well together you have less of a chance of getting an injury and will recover faster if you do.

  • Absolutely. Osteopathy can support the body through the physical changes of pregnancy by relieving tension, improving alignment, and addressing discomfort in the lower back and pelvis. As hormonal shifts and a growing baby impact the musculoskeletal system, osteopathy helps reduce pain, restore motion, and promote balance. Postpartum, it aids in recovery as the body readjusts, supporting a smoother transition for both mother and baby.

  • Osteopathy may be covered under certain insurance plans. Please check with your provider for coverage details.