TruFlex
Build strength. Support your body. Feel more confident in how you move.
truFlex is a non-invasive muscle-stimulation treatment designed to strengthen, tone and firm targeted muscle groups.
Using Cutera’s Multi-Directional Stimulation technology, truFlex creates deep, controlled muscle contractions that can be personalized according to your fitness level, comfort and individual goals.
Whether you’re complementing an active lifestyle, rebuilding consistency after time away from movement or focused on maintaining muscle as your body changes, truFlex offers a personalized approach to muscle conditioning.
It is not a replacement for movement, strength training, physiotherapy or medical rehabilitation but it can be another valuable tool within a thoughtful, well-rounded plan.
How truFlex works?
truFlex uses controlled electrical stimulation to create deep, targeted muscle contractions.
Its Multi-Directional Stimulation technology offers different treatment modes that mimic intensified crunching, twisting and squatting movements. The intensity can be adjusted throughout your session to meet you at your current comfort and fitness level.
Depending on the treatment mode and area, one truFlex session can deliver the equivalent of:
UP TO 54,000 CRUNCHES
or
UP TO 10,000 SQUATS
without placing the same strain on your joints as physically completing that number of repetitions.
Clinical studies have also reported an increase of up to 30% in muscle mass following a recommended treatment series.
Individual results vary. These figures represent treatment comparisons and clinical-study outcomes, not guaranteed results for every client.
Treatable Areas:
Depending on individual suitability and the recommended configuration, truFlex can target:
Abdomen
Obliques
Glutes
Quadriceps
Hamstrings
Calves
Biceps
Triceps
Your BUB provider will determine which areas and treatment settings are appropriate for you.
Best For:
truFlex may be a good fit if you want to:
Strengthen and condition targeted muscle groups
Improve muscle tone and firmness
Complement your existing fitness routine
Activate muscles that may be difficult to engage through exercise alone
Rebuild consistency after time away from regular movement
Support core conditioning after pregnancy and medical clearance
Maintain muscle conditioning through perimenopause, menopause and healthy aging
Move beyond a plateau in your current routine
Feel stronger and more confident in your body
truFlex does not diagnose or treat diastasis recti, pain, injuries or metabolic conditions. Clients with these concerns may require medical or physiotherapy clearance before beginning treatment
BENEFITS OF truFlex:
Delivers the equivalent of up to 54,000 crunches or 10,000 squats, depending on the treatment area and protocol
Demonstrated up to a 30% increase in muscle mass following a recommended treatment series
Strengthens, tones and firms targeted muscle groups
Supports core engagement and muscle awareness
Activates muscles that may be difficult to engage through exercise alone
Complements an existing fitness or strength-training routine
Helps maintain muscle conditioning through different stages of life
Offers adjustable intensity based on your comfort and starting point
Requires minimal downtime
Individual results vary. truFlex is not a replacement for exercise, physiotherapy, medical rehabilitation or treatment of an underlying health condition.
What client tell us?
Beyond visible muscle tone, many BUB clients tell us they feel more connected to their core, better supported during everyday movement and more confident using muscles that were previously difficult to activate.
Some clients also describe feeling less heavy or stagnant and more energized following their sessions.
These are individual client experiences not guaranteed outcomes or claims that truFlex treats a lymphatic, circulatory or metabolic condition.
Muscle is metabolically active tissue, and maintaining muscle is an important part of overall health, mobility and healthy aging. truFlex can support targeted muscle conditioning as one part of a lifestyle that also includes movement, strength training and balanced nutrition.
Investment
Personalized pricing following your complimentary consultation
Recommended series
Most clients begin with
4–6 treatments
Appointment options
Approximately 15 or 45 minutes,
depending on the treatment plan
Downtime
Minimal
Maintenance
May be recommended according
to your goals and response
Before & After - 10 sessions
Before & After - 4 sessions
BEFORE YOUR truFlex TREATMENT
Arrive normally hydrated.
Avoid an intense workout targeting the same muscles immediately before your appointment.
Wear comfortable clothing that allows access to the treatment area.
Hair in the treatment area may need to be shaved.
Piercings near the treatment area may need to be removed.
Wear consistent clothing or undergarments if progress photos are being taken.
Tell us about changes to your health, medications, surgeries, injuries or implanted medical devices.
Do not discontinue medication without consulting the healthcare professional who prescribed it.
AFTER YOUR truFlex TREATMENT
Mild muscle fatigue, tenderness or soreness may occur, similar to the feeling following a workout.
Most clients can return to regular daily activities immediately.
Stay normally hydrated.
Gentle movement or stretching may feel comfortable following treatment.
Avoid overworking a tender treatment area until soreness settles.
Contact BUB if you experience blistering, persistent numbness, significant pain or another unexpected reaction.
A Few Questions We Get All the Time
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No. truFlex is designed to complement movement and strength training, not replace them.
It can help activate and condition targeted muscles, but regular movement, balanced nutrition and other healthy habits remain important.
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No. truFlex is a muscle-conditioning treatment and is not a medical treatment for diastasis recti, injury, pain or pelvic-floor dysfunction.
If you have abdominal separation, pelvic-floor concerns, pain or are recovering from surgery or injury, medical or physiotherapy clearance may be required before treatment.
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No treatment is appropriate for everyone.
Before beginning, we’ll review your health history, recent surgeries or injuries, implanted medical devices, metal within the treatment area and other factors that may affect suitability.
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At BUB, we do not perform elective body-contouring treatments during pregnancy or while breastfeeding.
Pregnancy and postpartum are times of significant hormonal change, healing and adjustment. We generally recommend waiting until breastfeeding has ended and you are approximately 8–12 months postpartum before beginning or resuming treatment.
Medical clearance may also be required following a Caesarean section, abdominal surgery, diastasis recti, pelvic-floor concerns or another postpartum complication.
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truFlex is a non-invasive muscle-stimulation treatment that uses controlled electrical energy to create deep contractions within targeted muscles.
Treatments are personalized according to your fitness level, body shape, comfort and individual goals.
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You’ll feel rhythmic muscle contractions similar to completing an intense targeted workout. The sensation can feel unusual initially, but the intensity is adjustable throughout your appointment.
Your provider will work with you to find a level that feels challenging but manageable.
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Most clients begin with a series of four to six treatments. Your exact plan will depend on your starting point, goals and individual response.
Maintenance treatments may be recommended to help support your results over time.
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Some clients begin to notice improved muscle engagement or strength after their first few sessions. Visible changes generally develop progressively throughout the treatment series.
Results vary, and consistency remains important, just as it does with traditional exercise.
READY TO FEEL STRONGER?
Begin with a complimentary truBody consultation and discover whether truFlex is appropriate for your body and goals.
This isn’t about chasing a perfect body. It’s about feeling stronger, supported and confident in the body carrying you through life.
