How Can I Prevent Wrinkles and Signs of Aging?
Aging is a normal part of life. One that cannot be avoided. But, with the right approach, can be done so gracefully and in a way that leaves you feeling both radiant and confident.
Aging is truly a gift. Having the ability to spend more time with loved ones, create cherished memories and truly enjoy all that life has to offer. To help ensure that you make the most of your years, certain lifestyle choices and changes can help to support your best health, while also easing your transition into aging.
In this article, we are going to take a closer look at how you can prevent the progression of wrinkles and smooth signs of aging.
Skin Treatments
An exceptional approach to preventative care is through skin treatments at your local medical spa. At Bare Ur Beauty, we offer a wide range of skin treatments and services to help guide you through the aging process with beauty and grace.
Skin Revisions & Laser Treatments
These treatments utilize a variety of technology, including but not limited to radio frequency energy, high-powered laser scanner, Collagen Induction Therapy, lasers, light therapy, and alpha hydroxy acids.
Secret RF Microneedling
CO2 Laser
Microneedling
Laser Genesis
Titan
Pro-Alpha Six Layer Peel
Learn more about our skin revision and laser treatments!
Facials
Relaxing and effective, facials offer a comfortable and enjoyable approach to wrinkle reduction and minimizing the signs of aging.
Muscle Banding
Save My Face
Oxygen Facial
Sun Protection
Effects of the sun can have a lasting impact on the health and appearance of your skin. To help reduce the appearance of wrinkles, sun spots and signs of aging on your skin, it’s recommended that you practice effective sun protection.
This can include:
Wearing sunscreen
Using a hat
Wearing protective clothing
Spending time in the shade
Avoiding the sun between 11am and 2pm.
Looking for that healthy summer glow? Achieve the perfect tan while staying out of the sun using artificial tanning products.
Eliminate Bad Habits
Did you know that certain bad habits can amplify and fast-track your signs of aging? Reduce the appearance of wrinkles and age as gracefully as possible by eliminating the following bad habits:
Stop smoking
Limit alcohol consumption
Get enough sleep
Don’t use a tanning bed
Practice a skincare routine
Another bad habit you should consider eliminating? Not booking your treatments and services in advance! Help reduce the appearance of wrinkles and give your skin a boost with help from the girl gang at Bare Ur Beauty!
Eat a Healthy Diet
Eating a healthy and well-balanced diet can contribute to an overall healthy lifestyle. Not only that, but it can also impact both the health and appearance of your skin!
Certain foods that are high in nutrients and antioxidants can have a direct effect on your skin, especially if you’re looking to prevent the signs of aging. When possible, opt for plenty of fruit and vegetables, as they are high in a variety of vitamins and minerals, along with water content.
In saying that, you should also aim to avoid foods with high amounts of sugar or refined carbohydrates, as they have been shown to accelerate and amplify the signs of aging.
Stay Hydrated
Hydration is key to a well-rounded and healthy lifestyle.
It can support your organ function, help maintain a healthy weight, promote better energy levels, and so much more. But did you know that it can also help to improve your skin?
The more water you drink, the better your skin will be. Not only will it support the overall function of your body and help to achieve the best state of health, but it will also keep your skin hydrated.
Contact Bare Ur Beauty Today
Are you interested in reducing the appearance of wrinkles or preventing the effects of aging?
Contact our experts at Bare Ur Beauty in Brantford today! We would be happy to schedule a complimentary skin consultation and help you learn more about our services, team of specialists, and explore your options!
